Guillermo Salas 3:00 row
649
Meters
3:00.0
Time
2:18.6
Pace
36
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 103 |
January 12, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 21 | 108 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 101 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 110 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.