Guillermo Salas 5:00 BikeErg
2,320
Meters
5:00.0
Time
2:09.3
Pace
68
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Revolution Count | 372 |
| Power/kg | 1.59 |
| Drag Factor | 83 |
January 21, 2020 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,320 | 2:09.3 | 162 | 857 | 74 |
| 1:00.0 | 449 | 2:13.6 | 147 | 804 | 71 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 73 |
| 3:00.0 | 458 | 2:11.0 | 156 | 835 | 73 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 76 |
| 5:00.0 | 487 | 2:03.2 | 187 | 944 | 79 |
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Workout Graph
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