Guillermo Salas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/27/20 | 4x0:30/0:30r | 489m | 2:02.6 | RowErg | View workout | |
04/26/20 | 5x200m/1:30r | 3:55.4 | 1:57.7 | RowErg | View workout | |
04/26/20 | 4x0:30/0:30r | 485m | 2:03.7 | RowErg | View workout | |
04/25/20 | 2x1000m/1:00r | 3:48.5 | 1:54.2 | BikeErg | View workout | |
04/25/20 | 2x500m/1:00r | 3:54.9 | 1:57.4 | RowErg | View workout | |
04/25/20 | 2x0:30/0:30r | 253m | 1:58.5 | RowErg | View workout | |
04/24/20 | 1000m | 4:14.4 | 2:07.2 | RowErg | View workout | |
04/23/20 | 10x100m/1:00r | 3:10.4 | 1:35.2 | RowErg | View workout | |
04/23/20 | 3x0:30/0:30r | 366m | 2:02.9 | RowErg | View workout | |
04/22/20 | 4x500m/2:00r | 3:53.4 | 1:56.7 | BikeErg | View workout | |
04/22/20 | 5x200m/2:00r | 3:48.7 | 1:54.3 | RowErg | View workout | |
04/22/20 | 3x0:30/0:30r | 356m | 2:06.4 | RowErg | View workout | |
04/21/20 | 5x200m/2:00r | 3:47.7 | 1:53.8 | RowErg | View workout | |
04/20/20 | v1000m/3:00r...3 | 3,000m | 1:59.8 | BikeErg | View workout | |
04/20/20 | 1000m | 2:07.9 | 2:07.9 | BikeErg | View workout | |
04/16/20 | 6x500m/3:00r | 11:07.4 | 1:51.2 | RowErg | View workout | |
04/16/20 | 3x0:30/0:30r | 377m | 1:59.3 | RowErg | View workout | |
04/15/20 | 3:00 | 1,028m | 2:55.9 | BikeErg | View workout | |
04/15/20 | 15:00 | 6,735m | 2:13.6 | BikeErg | View workout | |
04/15/20 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
04/10/20 | 20x1:00/1:00r | 5,204m | 1:55.2 | RowErg | View workout | |
04/10/20 | 3x0:30/0:30r | 349m | 2:08.9 | RowErg | View workout | |
04/04/20 | 10:00 | 4,301m | 2:19.5 | BikeErg | View workout | |
03/29/20 | 3x8:00/4:00r | 5,702m | 2:06.2 | RowErg | View workout | |
03/29/20 | 4x0:30/0:30r | 469m | 2:07.9 | RowErg | View workout |