Guillermo Salas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/30/20 | 4x0:20/0:10r | 329m | 4:03.1 | BikeErg | View workout | |
05/29/20 | 4x250m/1:00r | 4:02.6 | 2:01.3 | RowErg | View workout | |
05/29/20 | 1:00 | 348m | 1:26.2 | RowErg | View workout | |
05/29/20 | 4x0:30/0:30r | 489m | 2:02.6 | RowErg | View workout | |
05/28/20 | 1000m | 4:11.9 | 2:05.9 | RowErg | View workout | |
05/28/20 | 1000m | 4:08.3 | 2:04.1 | RowErg | View workout | |
05/28/20 | v300m/3:00r...3 | 1,000m | 1:56.7 | SkiErg | View workout | |
05/28/20 | 4x0:30/0:30r | 480m | 2:05.0 | SkiErg | View workout | |
05/26/20 | v300m/2:00r...4 | 1,000m | 1:52.7 | RowErg | View workout | |
05/26/20 | 4x0:30/0:30r | 480m | 2:05.0 | RowErg | View workout | |
05/25/20 | v15c/3:34r...7 | 1,570m | 2:00.9 | RowErg | View workout | |
05/25/20 | 1000m | 4:00.2 | 2:00.1 | RowErg | View workout | |
05/25/20 | 4x0:30/0:30r | 478m | 2:05.5 | RowErg | View workout | |
05/23/20 | 4x0:30/0:30r | 471m | 2:07.3 | SkiErg | View workout | |
05/22/20 | 2x500m/3:00r | 3:47.9 | 1:53.9 | RowErg | View workout | |
05/22/20 | 4x0:30/0:30r | 488m | 2:02.9 | RowErg | View workout | |
05/21/20 | 4x3:00/1:00r | 2,931m | 2:02.8 | RowErg | View workout | |
05/21/20 | 1000m | 3:58.1 | 1:59.0 | RowErg | View workout | |
05/21/20 | 4x0:30/0:30r | 502m | 1:59.5 | RowErg | View workout | |
05/20/20 | 4x250m/2:00r | 3:53.5 | 1:56.7 | RowErg | View workout | |
05/20/20 | 4x0:30/0:30r | 500m | 2:00.0 | RowErg | View workout | |
05/18/20 | v250m/3:47r...3 | 1,000m | 1:48.2 | RowErg | View workout | |
05/18/20 | 4x0:30/0:30r | 497m | 2:00.7 | RowErg | View workout | |
05/17/20 | 4x500m/2:00r | 3:44.3 | 1:52.1 | BikeErg | View workout | |
05/17/20 | 2x1:00/1:00r | 922m | 2:10.1 | BikeErg | View workout |