Guillermo Salas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/16/20 | 2x500m/3:00r | 3:52.2 | 1:56.1 | RowErg | View workout | |
05/16/20 | 4x0:30/0:30r | 489m | 2:02.6 | RowErg | View workout | |
05/15/20 | 1000m | 6:00.2 | 3:00.1 | RowErg | View workout | |
05/13/20 | v250m/2:12r...4 | 1,000m | 1:56.6 | RowErg | View workout | |
05/13/20 | 4x0:30/0:30r | 482m | 2:04.4 | RowErg | View workout | |
05/11/20 | v250m/3:43r...3 | 1,000m | 1:49.5 | RowErg | View workout | |
05/11/20 | 4x0:30/0:30r | 513m | 1:56.9 | RowErg | View workout | |
05/10/20 | v42c/2:36r...3 | 2,686m | 1:59.9 | BikeErg | View workout | |
05/10/20 | v800m/3:00r...3 | 1,800m | 1:54.7 | BikeErg | View workout | |
05/10/20 | 2x1:00/1:00r | 906m | 2:12.4 | BikeErg | View workout | |
05/08/20 | v750m/3:00r...2 | 1,000m | 1:56.2 | RowErg | View workout | |
05/08/20 | 2x1:00/1:00r | 481m | 2:04.7 | RowErg | View workout | |
05/06/20 | 5x200m/2:00r | 4:20.9 | 2:10.4 | RowErg | View workout | |
05/06/20 | 4x0:30/0:30r | 533m | 1:52.5 | RowErg | View workout | |
05/04/20 | 10x1:30/1:30r | 7,455m | 2:00.7 | BikeErg | View workout | |
05/04/20 | 4x0:20/0:10r | 608m | 2:11.5 | BikeErg | View workout | |
05/02/20 | v250m/1:00r...3 | 1,000m | 1:57.1 | SkiErg | View workout | |
05/02/20 | 4x0:30/0:30r | 483m | 2:04.2 | SkiErg | View workout | |
05/01/20 | 1000m | 3:56.8 | 1:58.4 | RowErg | View workout | |
05/01/20 | 4x0:30/0:30r | 479m | 2:05.2 | RowErg | View workout | |
04/29/20 | v300m/1:00r...4 | 1,000m | 1:55.7 | RowErg | View workout | |
04/29/20 | 4x0:30/0:30r | 498m | 2:00.4 | RowErg | View workout | |
04/28/20 | 4x250m/1:30r | 3:53.4 | 1:56.7 | RowErg | View workout | |
04/28/20 | 4x0:30/0:30r | 466m | 2:08.7 | RowErg | View workout | |
04/27/20 | v400m/3:00r...4 | 1,000m | 1:53.8 | RowErg | View workout |