Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/24 |
v300m/3:34r...4 |
1,200m |
2:07.5 |
RowErg |
View workout
|
10/24/24 |
v300m/1:39r...1 |
300m |
2:07.8 |
RowErg |
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|
10/24/24 |
2:37 |
605m |
2:10.0 |
RowErg |
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|
09/01/24 |
v21c/2:21r...3 |
1,398m |
2:04.8 |
BikeErg |
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|
08/27/24 |
v10c/4:23r...4 |
557m |
1:53.1 |
RowErg |
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|
08/27/24 |
v21c/2:47r...3 |
699m |
2:05.3 |
RowErg |
View workout
|
08/04/24 |
v21c/2:15r...3 |
1,392m |
2:04.4 |
BikeErg |
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|
07/30/24 |
v50c/2:00r...5 |
2,288m |
2:03.1 |
RowErg |
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|
07/21/24 |
3x3:00/1:00r |
4,004m |
2:14.8 |
BikeErg |
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|
07/19/24 |
v21c/4:54r...3 |
704m |
2:07.4 |
RowErg |
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|
07/19/24 |
30c |
2:28.3 |
2:22.8 |
BikeErg |
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|
07/13/24 |
3x2:00/2:00r |
2,624m |
2:17.1 |
BikeErg |
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|
07/08/24 |
v5:00/2:00r...5 |
3,508m |
2:08.2 |
RowErg |
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|
06/25/24 |
v1:00/2:00r...5 |
2,995m |
2:10.2 |
RowErg |
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|
06/24/24 |
v10c/0:30r...20 |
2,941m |
1:59.0 |
RowErg |
View workout
|
06/14/24 |
v50c/2:00r...5 |
4,712m |
2:05.6 |
BikeErg |
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|
06/14/24 |
3x15c/2:00r |
3:29.1 |
2:26.8 |
BikeErg |
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|
05/23/24 |
6x600m/3:00r |
7:20.2 |
2:02.2 |
BikeErg |
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|
05/23/24 |
3x1:00/1:30r |
1,395m |
2:09.0 |
BikeErg |
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|
05/21/24 |
v20c/2:00r...5 |
9,703m |
2:09.0 |
BikeErg |
View workout
|
05/11/24 |
3x15c/2:00r |
3:09.5 |
2:12.7 |
RowErg |
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|
05/08/24 |
v20c/1:46r...5 |
1,673m |
2:18.1 |
RowErg |
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|
05/08/24 |
3x15c/2:00r |
3:23.9 |
2:15.3 |
RowErg |
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|
05/05/24 |
v250m/0:45r...12 |
3,000m |
2:07.3 |
RowErg |
View workout
|
05/05/24 |
3x15c/2:00r |
2:50.4 |
2:04.0 |
RowErg |
View workout
|