Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/10/23 |
3x2:00/2:00r |
2,654m |
2:15.6 |
BikeErg |
View workout
|
06/07/23 |
3x1:00/0:30r |
627m |
2:23.5 |
SkiErg |
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|
06/06/23 |
3x2:00/2:00r |
2,741m |
2:11.3 |
BikeErg |
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|
06/04/23 |
3x2:00/2:00r |
2,612m |
2:17.8 |
BikeErg |
View workout
|
06/03/23 |
4x500m/2:00r |
4:07.7 |
2:03.8 |
BikeErg |
View workout
|
05/31/23 |
v500m/2:00r...5 |
2,500m |
1:57.7 |
RowErg |
View workout
|
05/28/23 |
v4:00/2:00r...9 |
6,921m |
2:10.0 |
RowErg |
View workout
|
05/28/23 |
3x1:00/0:30r |
691m |
2:10.2 |
RowErg |
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|
05/22/23 |
v50c/2:00r...5 |
4,805m |
2:08.6 |
BikeErg |
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|
05/21/23 |
1:32 |
261m |
2:56.4 |
RowErg |
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|
05/21/23 |
20x1:00/0:30r |
4,822m |
2:04.4 |
RowErg |
View workout
|
05/17/23 |
12x1:00/1:00r |
2,946m |
2:02.1 |
RowErg |
View workout
|
05/14/23 |
1:18 |
210m |
3:06.4 |
RowErg |
View workout
|
05/14/23 |
v20c/1:00r...4 |
2,084m |
1:59.7 |
RowErg |
View workout
|
05/14/23 |
4x1000m/3:00r |
16:36.8 |
2:04.6 |
RowErg |
View workout
|
05/08/23 |
v3:00/2:00r...6 |
8,269m |
2:10.6 |
BikeErg |
View workout
|
05/08/23 |
10:00 |
4,379m |
2:17.0 |
BikeErg |
View workout
|
05/07/23 |
1:10 |
198m |
2:57.5 |
RowErg |
View workout
|
05/07/23 |
2000m |
8:06.3 |
2:01.5 |
RowErg |
View workout
|
05/07/23 |
2x250m/2:00r |
1:57.3 |
1:57.3 |
RowErg |
View workout
|
05/01/23 |
v4:00/1:00r...4 |
2,356m |
2:07.3 |
RowErg |
View workout
|
05/01/23 |
1:30.0 |
415m |
1:48.4 |
RowErg |
View workout
|
04/30/23 |
v1:00/1:00r...12 |
4,367m |
2:03.6 |
RowErg |
View workout
|
04/30/23 |
3:00.0 |
715m |
2:05.8 |
RowErg |
View workout
|
04/29/23 |
v1:00/1:00r...4 |
1,460m |
2:03.2 |
RowErg |
View workout
|