Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/20 |
v2:00/0:01r...6 |
1,804m |
1:56.0 |
RowErg |
View workout
|
08/30/20 |
v2:00/r...6 |
1,810m |
1:56.1 |
RowErg |
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|
08/30/20 |
v2:00/0:01r...2 |
591m |
2:00.3 |
RowErg |
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|
08/30/20 |
v2:00/r...2 |
540m |
2:15.3 |
RowErg |
View workout
|
08/28/20 |
500m |
1:35.9 |
1:35.9 |
RowErg |
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|
08/28/20 |
v300m/1:03r...3 |
900m |
1:49.1 |
RowErg |
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|
08/26/20 |
3x3000m/3:00r |
19:46.8 |
2:11.8 |
BikeErg |
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|
08/26/20 |
5:15 |
2,296m |
2:17.5 |
BikeErg |
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|
08/23/20 |
v1000m/1:46r...4 |
4,000m |
2:01.1 |
RowErg |
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|
08/23/20 |
v1000m/0:14r...1 |
1,000m |
2:03.5 |
RowErg |
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|
08/23/20 |
v1:00/1:34r...3 |
679m |
2:12.5 |
RowErg |
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|
08/22/20 |
500m |
1:00.2 |
2:00.4 |
BikeErg |
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|
08/22/20 |
1000m |
2:14.1 |
2:14.1 |
BikeErg |
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|
08/20/20 |
v0:45/2:11r...10 |
1,817m |
2:03.8 |
RowErg |
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|
08/19/20 |
v100m/3:36r...5 |
500m |
1:54.3 |
SkiErg |
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|
08/16/20 |
v300m/1:39r...10 |
3,000m |
1:52.9 |
RowErg |
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|
08/16/20 |
v1:00/0:56r...2 |
455m |
2:11.8 |
RowErg |
View workout
|
08/14/20 |
v600m/1:43r...5 |
3,000m |
1:56.3 |
BikeErg |
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|
08/14/20 |
v250m/4:03r...3 |
750m |
1:58.4 |
BikeErg |
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|
08/12/20 |
v1:00/1:53r...5 |
1,285m |
1:56.7 |
RowErg |
View workout
|
08/09/20 |
v3:00/1:00r...8 |
4,875m |
2:03.0 |
RowErg |
View workout
|
08/09/20 |
v1:00/3:02r...1 |
225m |
2:13.3 |
RowErg |
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|
08/09/20 |
1:04 |
222m |
2:24.8 |
RowErg |
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|
08/07/20 |
v10c/1:23r...4 |
1,287m |
2:09.8 |
BikeErg |
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|
08/07/20 |
v10c/2:22r...2 |
632m |
2:06.5 |
BikeErg |
View workout
|