Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/20 |
5:00 |
1,120m |
2:13.9 |
RowErg |
View workout
|
12/05/20 |
50c |
4:58.5 |
2:40.0 |
BikeErg |
View workout
|
12/05/20 |
3x150c/3:00r |
32:09.8 |
2:10.9 |
BikeErg |
View workout
|
12/05/20 |
50c |
3:24.4 |
2:07.9 |
BikeErg |
View workout
|
12/03/20 |
v500m/0:47r...5 |
2,500m |
2:22.6 |
BikeErg |
View workout
|
12/03/20 |
v500m/2:00r...3 |
1,803m |
2:10.6 |
RowErg |
View workout
|
12/03/20 |
3:00 |
707m |
2:07.2 |
RowErg |
View workout
|
12/01/20 |
2:01 |
331m |
3:03.9 |
RowErg |
View workout
|
12/01/20 |
v1000m/2:20r...2 |
2,000m |
1:58.3 |
RowErg |
View workout
|
12/01/20 |
1:17 |
300m |
2:09.1 |
RowErg |
View workout
|
11/29/20 |
v2000m/3:34r...3 |
4,500m |
2:05.9 |
RowErg |
View workout
|
11/29/20 |
v1:00/1:55r...2 |
448m |
2:13.9 |
RowErg |
View workout
|
11/27/20 |
2:46 |
1,022m |
2:42.8 |
BikeErg |
View workout
|
11/27/20 |
10:00 |
4,475m |
2:14.0 |
BikeErg |
View workout
|
11/25/20 |
v10c/0:35r...8 |
1,171m |
2:00.1 |
RowErg |
View workout
|
11/25/20 |
v0:30/0:54r...3 |
395m |
1:53.9 |
RowErg |
View workout
|
11/24/20 |
5:00.0 |
2,027m |
2:28.0 |
BikeErg |
View workout
|
11/23/20 |
3:03 |
1,055m |
2:53.5 |
BikeErg |
View workout
|
11/23/20 |
v50c/0:28r...10 |
12,908m |
2:13.1 |
BikeErg |
View workout
|
11/22/20 |
12:00.0 |
5,822m |
2:03.6 |
BikeErg |
View workout
|
11/18/20 |
v1:00/2:06r...3 |
733m |
2:02.7 |
SkiErg |
View workout
|
11/15/20 |
5x5:00/2:30r |
6,036m |
2:04.2 |
RowErg |
View workout
|
11/15/20 |
v0:30/1:34r...5 |
592m |
2:06.6 |
RowErg |
View workout
|
11/13/20 |
v30c/2:11r...5 |
2,217m |
1:59.3 |
RowErg |
View workout
|
11/13/20 |
2:00 |
497m |
2:00.7 |
RowErg |
View workout
|