Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/20 |
2:00 |
456m |
2:11.5 |
RowErg |
View workout
|
11/12/20 |
v15c/1:17r...3 |
521m |
1:57.3 |
RowErg |
View workout
|
11/12/20 |
v21c/1:36r...3 |
643m |
1:56.0 |
RowErg |
View workout
|
11/12/20 |
2x0:30/0:30r |
246m |
2:01.9 |
RowErg |
View workout
|
11/06/20 |
3x500m/4:00r |
5:47.4 |
1:55.8 |
RowErg |
View workout
|
11/05/20 |
v5:00/7:36r...2 |
4,630m |
2:09.5 |
BikeErg |
View workout
|
11/05/20 |
10:00.0 |
4,744m |
2:06.4 |
BikeErg |
View workout
|
11/03/20 |
5:00.0 |
2,100m |
2:22.8 |
BikeErg |
View workout
|
11/03/20 |
10:00.0 |
4,568m |
2:11.3 |
BikeErg |
View workout
|
11/01/20 |
v1:00/1:30r...4 |
2,487m |
2:00.6 |
RowErg |
View workout
|
11/01/20 |
v1:00/1:30r...4 |
2,478m |
2:01.0 |
RowErg |
View workout
|
11/01/20 |
v0:30/1:02r...5 |
584m |
2:08.4 |
RowErg |
View workout
|
10/30/20 |
v15c/1:55r...3 |
1,381m |
2:03.5 |
BikeErg |
View workout
|
10/29/20 |
2:08 |
503m |
2:07.7 |
RowErg |
View workout
|
10/29/20 |
4x0:30/0:30r |
471m |
2:07.3 |
RowErg |
View workout
|
10/26/20 |
1:00 |
255m |
1:57.6 |
RowErg |
View workout
|
10/26/20 |
49x1:00/1:00r |
11,960m |
2:02.9 |
RowErg |
View workout
|
10/26/20 |
2x0:30/0:30r |
217m |
2:18.2 |
RowErg |
View workout
|
10/25/20 |
v5:00/0:01r...7 |
-840m |
18:20.0 |
RowErg |
View workout
|
10/24/20 |
4x0:30/0:30r |
535m |
1:52.1 |
RowErg |
View workout
|
10/22/20 |
v5c/0:35r...6 |
3,180m |
2:01.7 |
BikeErg |
View workout
|
10/20/20 |
50c |
3:04.2 |
2:02.1 |
RowErg |
View workout
|
10/20/20 |
v50c/9:16r...1 |
771m |
2:19.2 |
RowErg |
View workout
|
10/19/20 |
v100m/2:57r...3 |
300m |
1:58.5 |
RowErg |
View workout
|
10/18/20 |
9x3:00/1:30r |
6,600m |
2:02.7 |
RowErg |
View workout
|