Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/19 |
3:00 |
629m |
2:23.0 |
RowErg |
View workout
|
12/06/19 |
v12c/0:42r...7 |
1,214m |
1:57.4 |
RowErg |
View workout
|
12/01/19 |
v262m/0:23r...10 |
2,620m |
1:57.7 |
RowErg |
View workout
|
12/01/19 |
4x0:30/1:00r |
506m |
1:58.5 |
RowErg |
View workout
|
11/19/19 |
v12c/1:32r...2 |
339m |
1:55.3 |
RowErg |
View workout
|
11/19/19 |
1:06 |
262m |
2:07.6 |
RowErg |
View workout
|
11/17/19 |
v1:00/1:00r...7 |
4,039m |
1:58.8 |
RowErg |
View workout
|
11/17/19 |
10:00 |
2,210m |
2:15.7 |
RowErg |
View workout
|
11/17/19 |
4x0:30/0:30r |
445m |
2:14.8 |
RowErg |
View workout
|
11/17/19 |
4x0:30/0:30r |
338m |
2:57.5 |
RowErg |
View workout
|
11/14/19 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
11/13/19 |
3x1:00/2:00r |
1,762m |
1:42.1 |
BikeErg |
View workout
|
11/13/19 |
2x1:00/1:00r |
925m |
2:09.7 |
BikeErg |
View workout
|
11/12/19 |
v15c/0:40r...10 |
4,625m |
2:04.2 |
BikeErg |
View workout
|
11/12/19 |
6x0:20/0:10r |
914m |
2:11.2 |
BikeErg |
View workout
|
11/10/19 |
5x5:00/2:30r |
6,118m |
2:02.5 |
RowErg |
View workout
|
11/10/19 |
6x0:30/0:30r |
757m |
1:58.8 |
RowErg |
View workout
|
11/10/19 |
1000m |
4:34.5 |
2:17.2 |
SkiErg |
View workout
|
11/10/19 |
5:00 |
2,253m |
2:13.1 |
BikeErg |
View workout
|
11/09/19 |
v400m/6:51r...10 |
4,000m |
1:56.1 |
BikeErg |
View workout
|
11/07/19 |
v15c/3:11r...5 |
2,072m |
1:54.6 |
BikeErg |
View workout
|
11/07/19 |
2x0:30/0:30r |
263m |
1:54.0 |
RowErg |
View workout
|
11/07/19 |
4x0:20/0:10r |
661m |
2:01.0 |
BikeErg |
View workout
|
11/04/19 |
10:00 |
4,004m |
2:29.8 |
BikeErg |
View workout
|
11/03/19 |
v6:00/2:00r...2 |
2,458m |
1:59.7 |
RowErg |
View workout
|