Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/19 |
2000m |
4:05.2 |
2:02.6 |
BikeErg |
View workout
|
10/05/19 |
1:58 |
511m |
1:56.3 |
RowErg |
View workout
|
10/05/19 |
4:15.8 |
2,000m |
2:07.9 |
BikeErg |
View workout
|
09/29/19 |
v1200m/1:00r...12 |
7,800m |
1:59.9 |
RowErg |
View workout
|
09/29/19 |
1:42 |
392m |
2:10.6 |
RowErg |
View workout
|
09/28/19 |
2:00 |
506m |
1:58.5 |
RowErg |
View workout
|
09/28/19 |
2:00 |
560m |
1:47.1 |
RowErg |
View workout
|
09/28/19 |
2:00 |
529m |
1:53.4 |
RowErg |
View workout
|
09/26/19 |
15x1:00/1:00r |
4,205m |
1:47.0 |
RowErg |
View workout
|
09/26/19 |
3x0:30/0:30r |
361m |
2:04.6 |
RowErg |
View workout
|
09/22/19 |
v5:00/2:00r...6 |
4,491m |
2:00.2 |
RowErg |
View workout
|
09/21/19 |
2000m |
8:13.3 |
2:03.3 |
RowErg |
View workout
|
09/19/19 |
v500m/2:09r...6 |
3,000m |
2:07.7 |
BikeErg |
View workout
|
09/15/19 |
v8:00/4:00r...6 |
7,395m |
2:01.7 |
RowErg |
View workout
|
09/15/19 |
6x1:00/0:30r |
1,532m |
1:57.4 |
RowErg |
View workout
|
09/12/19 |
v500m/1:09r...10 |
5,000m |
2:01.0 |
BikeErg |
View workout
|
09/11/19 |
3000m |
6:07.3 |
2:02.4 |
BikeErg |
View workout
|
09/11/19 |
3000m |
6:08.4 |
2:02.8 |
BikeErg |
View workout
|
09/11/19 |
v500m/0:59r...3 |
1,500m |
2:05.2 |
BikeErg |
View workout
|
09/08/19 |
v5:00/2:00r...5 |
5,254m |
1:59.9 |
RowErg |
View workout
|
09/08/19 |
5:00 |
506m |
4:56.4 |
RowErg |
View workout
|
09/08/19 |
3:06 |
595m |
2:37.0 |
RowErg |
View workout
|
09/02/19 |
2x4000m/4:00r |
16:32.0 |
2:04.0 |
BikeErg |
View workout
|
09/01/19 |
v5:00/1:00r...9 |
7,143m |
2:01.7 |
RowErg |
View workout
|
09/01/19 |
5:00 |
1,139m |
2:11.6 |
RowErg |
View workout
|