Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/19 |
4x0:30/0:30r |
475m |
2:06.3 |
RowErg |
View workout
|
07/06/19 |
5:00 |
1,980m |
2:31.5 |
BikeErg |
View workout
|
07/06/19 |
10x1:00/1:00r |
5,462m |
1:49.8 |
BikeErg |
View workout
|
06/30/19 |
3:12 |
126m |
12:43.8 |
RowErg |
View workout
|
06/30/19 |
5000m |
20:23.5 |
2:02.3 |
RowErg |
View workout
|
06/30/19 |
5:00 |
1,206m |
2:04.3 |
RowErg |
View workout
|
06/26/19 |
5000m |
10:30.6 |
2:06.1 |
BikeErg |
View workout
|
06/24/19 |
2x2:00/1:00r |
1,922m |
2:04.8 |
BikeErg |
View workout
|
06/23/19 |
v2:00/r...4 |
1,942m |
2:03.5 |
RowErg |
View workout
|
06/23/19 |
v2:00/r...4 |
1,968m |
2:01.9 |
RowErg |
View workout
|
06/23/19 |
v2:00/r...4 |
1,981m |
2:01.1 |
RowErg |
View workout
|
06/23/19 |
v1:00/r...4 |
971m |
2:03.5 |
RowErg |
View workout
|
06/20/19 |
v50c/1:59r...5 |
3,674m |
1:58.7 |
RowErg |
View workout
|
06/14/19 |
2:39 |
805m |
1:38.8 |
RowErg |
View workout
|
06/14/19 |
v15c/4:12r...2 |
377m |
1:44.7 |
RowErg |
View workout
|
06/13/19 |
v1000m/0:04r...10 |
10,000m |
1:57.9 |
BikeErg |
View workout
|
06/11/19 |
v500m/3:57r...4 |
2,000m |
1:59.0 |
RowErg |
View workout
|
06/09/19 |
v10c/1:28r...10 |
2,592m |
1:48.6 |
BikeErg |
View workout
|
06/09/19 |
v5:00/1:00r...3 |
2,285m |
1:58.1 |
RowErg |
View workout
|
06/09/19 |
v5:00/1:00r...3 |
2,265m |
1:59.2 |
RowErg |
View workout
|
06/09/19 |
v5:00/1:00r...3 |
2,247m |
2:00.1 |
RowErg |
View workout
|
06/09/19 |
6x1:00/0:30r |
904m |
3:19.1 |
RowErg |
View workout
|
06/06/19 |
10000m |
20:47.0 |
2:04.7 |
BikeErg |
View workout
|
06/04/19 |
5x1500m/2:30r |
14:48.9 |
1:58.5 |
BikeErg |
View workout
|
06/04/19 |
5x0:20/0:10r |
819m |
2:02.1 |
BikeErg |
View workout
|