Guillermo Salas v2:00/r...4 row
1,981
Meters
8:00.0
Time
2:01.1
Pace
128
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,992 |
| Overall Time | 11:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 114 |
June 23, 2019 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 23 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | |
| r: 3:00 | 11 | |||||
| r11 |
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Workout Graph
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