Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/19 |
v12:00/2:00r...4 |
7,346m |
2:02.5 |
RowErg |
View workout
|
06/02/19 |
3x1:00/0:30r |
722m |
2:04.6 |
RowErg |
View workout
|
05/26/19 |
25:00.0 |
5,398m |
2:18.9 |
RowErg |
View workout
|
05/23/19 |
4x1:00/1:00r |
1,678m |
2:23.0 |
BikeErg |
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|
05/23/19 |
10:00 |
4,713m |
2:07.3 |
BikeErg |
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|
05/19/19 |
v4:00/2:00r...4 |
7,376m |
2:02.0 |
RowErg |
View workout
|
05/19/19 |
3:00 |
641m |
2:20.4 |
RowErg |
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|
05/18/19 |
6:07 |
1,020m |
2:59.9 |
RowErg |
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|
05/18/19 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
05/16/19 |
1500m |
7:15.9 |
2:25.3 |
SkiErg |
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|
05/16/19 |
1500m |
6:23.4 |
2:07.8 |
RowErg |
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|
05/16/19 |
3000m |
5:55.9 |
1:58.6 |
BikeErg |
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|
05/13/19 |
1000m |
3:59.1 |
1:59.5 |
RowErg |
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|
05/13/19 |
1000m |
3:54.0 |
1:57.0 |
RowErg |
View workout
|
05/12/19 |
v4:00/1:00r...4 |
2,543m |
1:57.9 |
RowErg |
View workout
|
05/12/19 |
v4:00/1:00r...4 |
2,522m |
1:58.9 |
RowErg |
View workout
|
05/12/19 |
5x0:30/0:30r |
612m |
2:02.5 |
RowErg |
View workout
|
05/11/19 |
3:00 |
1,241m |
2:25.0 |
BikeErg |
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|
05/11/19 |
6000m |
12:28.3 |
2:04.7 |
BikeErg |
View workout
|
05/11/19 |
6x0:20/0:10r |
852m |
2:20.8 |
BikeErg |
View workout
|
05/05/19 |
v10:00/2:00r...4 |
6,621m |
2:06.8 |
RowErg |
View workout
|
05/05/19 |
3:00 |
609m |
2:27.7 |
RowErg |
View workout
|
05/04/19 |
v750m/4:42r...3 |
1,500m |
2:00.7 |
SkiErg |
View workout
|
05/04/19 |
v1000m/5:00r...1 |
1,000m |
2:22.0 |
SkiErg |
View workout
|
05/04/19 |
3x250m/2:00r |
3:04.9 |
2:03.2 |
SkiErg |
View workout
|