Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/19 |
6:00 |
1,456m |
2:03.6 |
RowErg |
View workout
|
02/24/19 |
6:00 |
1,427m |
2:06.1 |
RowErg |
View workout
|
02/24/19 |
6:00 |
1,445m |
2:04.5 |
RowErg |
View workout
|
02/24/19 |
6:00 |
1,403m |
2:08.2 |
RowErg |
View workout
|
02/22/19 |
10:00 |
4,113m |
2:25.8 |
BikeErg |
View workout
|
02/16/19 |
3:01 |
1,044m |
2:53.9 |
BikeErg |
View workout
|
02/16/19 |
10:00 |
4,518m |
2:12.8 |
BikeErg |
View workout
|
02/11/19 |
5x200m/1:30r |
3:11.7 |
1:35.8 |
RowErg |
View workout
|
02/10/19 |
10x100m/1:00r |
3:10.1 |
1:35.0 |
RowErg |
View workout
|
02/10/19 |
10x100m/1:00r |
3:16.7 |
1:38.3 |
RowErg |
View workout
|
02/10/19 |
4x0:30/0:30r |
402m |
2:29.2 |
RowErg |
View workout
|
02/10/19 |
2:00 |
403m |
2:28.8 |
RowErg |
View workout
|
02/03/19 |
3x12:00/4:00r |
8,501m |
2:07.0 |
RowErg |
View workout
|
02/02/19 |
5x1500m/3:00r |
14:17.7 |
1:54.3 |
BikeErg |
View workout
|
02/02/19 |
5:00 |
2,272m |
2:12.0 |
BikeErg |
View workout
|
01/31/19 |
5:00 |
2,310m |
2:09.8 |
BikeErg |
View workout
|
01/30/19 |
3x10c/3:00r |
1:12.6 |
1:41.3 |
RowErg |
View workout
|
01/30/19 |
2x1:00/0:30r |
483m |
2:04.2 |
RowErg |
View workout
|
01/27/19 |
v5:00/1:30r...9 |
7,244m |
2:00.0 |
RowErg |
View workout
|
01/27/19 |
1x0:30/0:30r |
120m |
2:05.0 |
RowErg |
View workout
|
01/27/19 |
6x0:30/0:30r |
343m |
4:22.3 |
RowErg |
View workout
|
01/27/19 |
5:00 |
2,215m |
2:15.4 |
BikeErg |
View workout
|
01/26/19 |
5:00 |
2,201m |
2:16.3 |
BikeErg |
View workout
|
01/26/19 |
10:00 |
4,414m |
2:15.9 |
BikeErg |
View workout
|
01/26/19 |
5x1:00/1:00r |
1,046m |
2:23.4 |
RowErg |
View workout
|