Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/19 |
4x0:30/0:30r |
458m |
2:11.0 |
RowErg |
View workout
|
01/25/19 |
5:00 |
2,020m |
2:28.5 |
BikeErg |
View workout
|
01/25/19 |
10:00 |
4,685m |
2:08.0 |
BikeErg |
View workout
|
01/24/19 |
10:00 |
4,518m |
2:12.8 |
BikeErg |
View workout
|
01/19/19 |
v500m/4:00r...4 |
2,000m |
2:10.2 |
RowErg |
View workout
|
01/19/19 |
1000m |
3:59.9 |
1:59.9 |
RowErg |
View workout
|
01/19/19 |
4x0:30/0:30r |
511m |
1:57.4 |
RowErg |
View workout
|
01/17/19 |
5:05.0 |
2,170m |
2:20.5 |
BikeErg |
View workout
|
01/17/19 |
2:20.4 |
1,005m |
2:19.7 |
BikeErg |
View workout
|
01/13/19 |
3x2000m/3:00r |
24:12.4 |
2:01.0 |
RowErg |
View workout
|
01/13/19 |
2:00 |
447m |
2:14.2 |
RowErg |
View workout
|
01/13/19 |
7:00 |
3,201m |
2:11.2 |
BikeErg |
View workout
|
01/11/19 |
10:00 |
4,262m |
2:20.7 |
BikeErg |
View workout
|
01/10/19 |
5:00 |
2,209m |
2:15.8 |
BikeErg |
View workout
|
01/10/19 |
10:00 |
4,301m |
2:19.5 |
BikeErg |
View workout
|
01/10/19 |
4000m |
8:31.4 |
2:07.8 |
BikeErg |
View workout
|
01/06/19 |
5:00 |
362m |
6:54.3 |
RowErg |
View workout
|
01/06/19 |
9x1:00/1:00r |
2,495m |
1:48.2 |
RowErg |
View workout
|
01/06/19 |
3:00 |
252m |
5:57.1 |
RowErg |
View workout
|
01/06/19 |
3:00 |
645m |
2:19.5 |
RowErg |
View workout
|
01/04/19 |
1:45.0 |
998m |
1:45.2 |
BikeErg |
View workout
|
01/04/19 |
5:00.0 |
2,080m |
2:24.2 |
BikeErg |
View workout
|
01/03/19 |
4:42.0 |
1,613m |
1:27.4 |
RowErg |
View workout
|
12/31/18 |
v21c/5:51r...2 |
962m |
3:41.1 |
RowErg |
View workout
|
12/31/18 |
6x0:30/0:30r |
692m |
2:10.0 |
RowErg |
View workout
|