Guillermo Salas 10:00 BikeErg
4,262
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 67 |
| Revolution Count | 667 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
January 11, 2019 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,262 | 2:20.7 | 125 | 731 | 67 |
| 2:00.0 | 862 | 2:19.2 | 130 | 746 | 67 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 67 |
| 6:00.0 | 847 | 2:21.6 | 123 | 723 | 67 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 64 |
| 10:00.0 | 874 | 2:17.2 | 135 | 765 | 69 |
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Workout Graph
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