Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/19 |
v6:00/2:00r...2 |
2,461m |
2:00.2 |
RowErg |
View workout
|
11/03/19 |
v6:00/2:00r...2 |
2,459m |
2:01.3 |
RowErg |
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|
11/02/19 |
2:28 |
580m |
2:08.0 |
RowErg |
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|
10/31/19 |
v1000m/2:53r...5 |
5,000m |
2:06.6 |
BikeErg |
View workout
|
10/31/19 |
v500m/2:39r...5 |
2,500m |
2:00.9 |
RowErg |
View workout
|
10/31/19 |
2x0:30/0:30r |
235m |
2:07.6 |
RowErg |
View workout
|
10/30/19 |
4:00.0 |
1,811m |
2:12.5 |
BikeErg |
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|
10/30/19 |
2:00.0 |
480m |
2:05.0 |
SkiErg |
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|
10/27/19 |
9x3:00/1:00r |
6,483m |
2:04.9 |
RowErg |
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|
10/27/19 |
1x0:30/0:30r |
117m |
2:08.2 |
RowErg |
View workout
|
10/26/19 |
21097m |
1:38:36.8 |
2:20.2 |
RowErg |
View workout
|
10/26/19 |
2x0:30/0:30r |
112m |
4:27.8 |
RowErg |
View workout
|
10/24/19 |
6:00 |
1,432m |
2:05.6 |
RowErg |
View workout
|
10/24/19 |
v6:00/9:30r...1 |
1,489m |
2:00.8 |
RowErg |
View workout
|
10/24/19 |
6:00.0 |
2,750m |
2:10.9 |
BikeErg |
View workout
|
10/24/19 |
5:36.0 |
2,564m |
2:11.0 |
BikeErg |
View workout
|
10/20/19 |
2x15:00/5:00r |
7,040m |
2:07.8 |
RowErg |
View workout
|
10/20/19 |
4x0:30/0:30r |
433m |
2:18.5 |
RowErg |
View workout
|
10/13/19 |
14x1:00/1:00r |
3,575m |
1:57.4 |
RowErg |
View workout
|
10/13/19 |
5x0:30/0:30r |
588m |
2:07.5 |
RowErg |
View workout
|
10/10/19 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
10/07/19 |
v20c/2:23r...3 |
914m |
2:03.2 |
SkiErg |
View workout
|
10/06/19 |
4x2000m/3:00r |
32:42.0 |
2:02.6 |
RowErg |
View workout
|
10/06/19 |
2:29 |
510m |
2:26.3 |
RowErg |
View workout
|
10/05/19 |
2000m |
4:15.8 |
2:07.9 |
BikeErg |
View workout
|