Guillermo Salas 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 103 |
November 17, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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