Guillermo Salas 1x10:00/4:00r row
2,377
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
163
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,381 |
| Overall Time | 14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 132 |
January 16, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | 163 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 18 | 163 |
| r4 |
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Workout Graph
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