Guillermo Salas 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 17, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 18 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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