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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
04/27/26 1:00:00 17,009m 1:45.8 View workout
04/27/26 9:54 2,439m 2:01.7 View workout
04/24/26 10000m 19:22.6 1:56.2 View workout
04/24/26 5000m 19:17.2 1:55.7 View workout
04/24/26 15x1:00/1:00r 4,450m 1:41.1 View workout
04/24/26 12:41 3,123m 2:01.9 View workout
04/23/26 10:08 5,071m 2:00.0 View workout
04/23/26 5x2000m/3:00r 37:57.2 1:53.8 View workout
04/23/26 8:12 2,028m 2:01.3 View workout
04/22/26 5000m 20:10.7 2:01.0 View workout
04/22/26 5000m 20:16.7 2:01.6 View workout
04/22/26 10x3:00/1:00r 8,240m 1:49.2 View workout
04/22/26 6:13 1,498m 2:04.7 View workout
04/21/26 30:00 15,211m 1:58.3 View workout
04/21/26 30:00 7,103m 2:06.7 View workout
04/21/26 30:00 7,352m 2:02.4 View workout
04/20/26 24:35 6,078m 2:01.3 View workout
04/20/26 6:04 1,673m 1:48.8 View workout
04/20/26 5000m 17:02.8 1:42.2 View workout
04/20/26 6:24 1,586m 2:01.1 View workout
04/17/26 10:15 5,043m 2:02.1 View workout
04/17/26 8:40 2,170m 1:59.8 View workout
04/17/26 7x4:00/4:00r 8,268m 1:41.5 View workout
04/17/26 4:39 1,142m 2:02.2 View workout
04/16/26 5x12:00/3:00r 16,412m 1:49.6 View workout