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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
03/31/26 30:00 7,381m 2:01.9 View workout
03/30/26 5:29 1,342m 2:02.8 View workout
03/30/26 5000m 18:06.9 1:48.6 View workout
03/30/26 20:08 5,175m 1:56.7 View workout
03/30/26 3:31 943m 1:52.2 View workout
03/30/26 5000m 17:05.4 1:42.5 View workout
03/30/26 6:48 1,663m 2:02.6 View workout
03/27/26 8:57 2,287m 1:57.5 View workout
03/27/26 6x2:00/3:00r 3,631m 1:39.1 View workout
03/27/26 11:00 2,843m 1:56.0 View workout
03/27/26 6:28 1,616m 2:00.1 View workout
03/26/26 10:00 2,522m 1:58.9 View workout
03/26/26 10:00 5,023m 1:59.4 View workout
03/26/26 10:00 2,493m 2:00.3 View workout
03/26/26 10:00 2,568m 1:56.8 View workout
03/26/26 3x12:00/3:00r 10,036m 1:47.6 View workout
03/26/26 4:44 1,169m 2:01.8 View workout
03/25/26 28:46 7,429m 1:56.1 View workout
03/25/26 1000m 3:26.7 1:43.3 View workout
03/25/26 8x0:45/1:30r 1,824m 1:38.6 View workout
03/25/26 11:00 2,811m 1:57.3 View workout
03/25/26 5:23 1,322m 2:02.2 View workout
03/24/26 30:00 14,894m 2:00.8 View workout
03/24/26 30:00 7,242m 2:04.2 View workout
03/24/26 30:00 7,651m 1:57.6 View workout