Keith Darby 10000m BikeErg
10,000
Meters
18:56.4
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 80 |
| Revolution Count | 1517 |
| Power/kg | 3.22 |
| Drag Factor | 97 |
September 25, 2026 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:56.4 | 10,000 | 1:53.6 | 238 | 1121 | 354 | 80 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1101 | 70 | 79 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 81 |
| 3:47.2 | 6,000 | 1:53.6 | 239 | 1125 | 71 | 80 |
| 3:47.4 | 8,000 | 1:53.7 | 238 | 1124 | 71 | 80 |
| 3:46.5 | 10,000 | 1:53.2 | 241 | 1128 | 71 | 81 |
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Workout Graph
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