Keith Darby 5:21 row
1,315
Meters
5:21.2
Time
2:02.1
Pace
86
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 117 |
September 25, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,315 | 2:02.1 | 192 | 963 | 86 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 24 |
| 5:21.2 | 82 | 2:09.2 | 162 | 849 | 5 | 17 |
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