Keith Darby 1:00:00 row
16,092
Meters
1:00:00.0
Time
1:51.8
Pace
1175
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 119 |
September 24, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,092 | 1:51.8 | 250 | 1175 | 1175 | 25 | 161 |
| 12:00.0 | 3,205 | 1:52.3 | 247 | 1160 | 232 | 25 | 159 |
| 24:00.0 | 3,217 | 1:51.9 | 250 | 1175 | 235 | 26 | 161 |
| 36:00.0 | 3,218 | 1:51.8 | 250 | 1175 | 235 | 26 | 161 |
| 48:00.0 | 3,214 | 1:52.0 | 249 | 1170 | 234 | 25 | 161 |
| 1:00:00.0 | 3,238 | 1:51.1 | 255 | 1195 | 239 | 26 | 163 |
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Workout Graph
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