Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/26 | 10000m | 18:54.1 | 1:53.4 | BikeErg | View workout | |
| 09/18/26 | 5000m | 22:38.5 | 2:15.8 | SkiErg | View workout | |
| 09/18/26 | 4x15:00/4:00r | 16,467m | 1:49.3 | RowErg | View workout | |
| 09/18/26 | 4:59 | 1,231m | 2:01.5 | RowErg | View workout | |
| 09/17/26 | 21097m | 1:18:54.0 | 1:52.1 | RowErg | View workout | |
| 09/17/26 | 4:40 | 1,153m | 2:01.5 | RowErg | View workout | |
| 09/16/26 | 10000m | 18:36.7 | 1:51.6 | BikeErg | View workout | |
| 09/16/26 | 4:24 | 1,106m | 1:59.7 | RowErg | View workout | |
| 09/16/26 | 10x0:30/r | 1,377m | 1:48.9 | RowErg | View workout | |
| 09/16/26 | 4:02 | 945m | 2:08.3 | RowErg | View workout | |
| 09/16/26 | 10x0:30/r | 1,380m | 1:48.6 | RowErg | View workout | |
| 09/16/26 | 4:03 | 974m | 2:04.8 | RowErg | View workout | |
| 09/16/26 | 10x0:30/r | 1,384m | 1:48.3 | RowErg | View workout | |
| 09/16/26 | 4:05 | 958m | 2:08.3 | RowErg | View workout | |
| 09/16/26 | 10x0:30/r | 1,376m | 1:49.0 | RowErg | View workout | |
| 09/16/26 | 3:19 | 744m | 2:14.3 | RowErg | View workout | |
| 09/16/26 | 10x0:30/r | 1,345m | 1:51.5 | RowErg | View workout | |
| 09/16/26 | 11:00 | 2,815m | 1:57.2 | RowErg | View workout | |
| 09/16/26 | 9:30 | 2,316m | 2:03.2 | RowErg | View workout | |
| 09/15/26 | 12000m | 21:57.7 | 1:49.8 | BikeErg | View workout | |
| 09/15/26 | 6000m | 22:39.8 | 1:53.3 | SkiErg | View workout | |
| 09/15/26 | 6000m | 22:03.5 | 1:50.2 | RowErg | View workout | |
| 09/15/26 | 4:41 | 1,164m | 2:00.7 | RowErg | View workout | |
| 09/14/26 | 7:59 | 4,036m | 1:58.8 | BikeErg | View workout | |
| 09/14/26 | 6x2:00/2:00r | 7,158m | 1:40.5 | BikeErg | View workout |