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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
03/24/26 2:37 637m 2:03.3 View workout
03/23/26 16:40 4,025m 2:04.2 View workout
03/23/26 21:25 5,480m 1:57.2 View workout
03/23/26 10x2:00/2:00r 5,951m 1:40.8 View workout
03/23/26 4:29 1,103m 2:01.9 View workout
03/20/26 1:37 742m 2:11.4 View workout
03/20/26 10000m 18:16.9 1:49.6 View workout
03/20/26 23:18 6,018m 1:56.1 View workout
03/20/26 5x0:45/1:30r 1,195m 1:34.1 View workout
03/20/26 4x2:00/3:00r 2,409m 1:39.6 View workout
03/20/26 16:18 4,000m 2:02.2 View workout
03/19/26 16:18 4,184m 1:56.9 View workout
03/19/26 5000m 9:15.6 1:51.1 View workout
03/19/26 5000m 18:09.2 1:48.9 View workout
03/19/26 5000m 18:18.3 1:49.8 View workout
03/19/26 3:39 885m 2:03.7 View workout
03/18/26 19:39 5,026m 1:57.3 View workout
03/18/26 10x3:00/1:00r 8,135m 1:50.6 View workout
03/18/26 4:38 1,146m 2:01.6 View workout
03/17/26 10000m 38:58.3 1:56.9 View workout
03/17/26 4:38 1,153m 2:00.8 View workout
03/16/26 14:49 3,721m 1:59.4 View workout
03/16/26 5000m 17:22.3 1:44.2 View workout
03/16/26 11:00 2,823m 1:56.8 View workout
03/16/26 4:28 1,111m 2:00.8 View workout