Keith Darby 4:35 row
1,135
Meters
4:35.8
Time
2:01.4
Pace
75
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 123 |
October 22, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.8 | 1,135 | 2:01.4 | 195 | 978 | 75 | 23 | 151 |
| 4:35.8 | 1,136 | 2:01.3 | 196 | 978 | 75 | 23 | 151 |
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Workout Graph
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