Keith Darby 9:12 row
2,282
Meters
9:12.4
Time
2:01.0
Pace
153
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 118 |
October 23, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.4 | 2,282 | 2:01.0 | 197 | 997 | 153 | 22 | 143 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 21 | 145 |
| 9:12.4 | 1,036 | 2:01.8 | 194 | 984 | 69 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.