Keith Darby 10000m row
10,000
Meters
36:33.2
Time
1:49.6
Pace
748
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 123 |
October 22, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.2 | 10,000 | 1:49.6 | 265 | 1227 | 748 | 26 | 162 |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1211 | 148 | 28 | 161 |
| 7:18.6 | 4,000 | 1:49.6 | 265 | 1231 | 150 | 27 | 164 |
| 7:18.6 | 6,000 | 1:49.6 | 265 | 1231 | 150 | 26 | 163 |
| 7:18.8 | 8,000 | 1:49.7 | 265 | 1222 | 149 | 26 | 162 |
| 7:17.4 | 10,000 | 1:49.3 | 268 | 1242 | 151 | 26 | 161 |
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Workout Graph
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