Keith Darby 4:50 row
1,205
Meters
4:50.9
Time
2:00.7
Pace
80
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 123 |
October 22, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.9 | 1,205 | 2:00.7 | 199 | 990 | 80 | 22 | 142 |
| 4:50.9 | 1,206 | 2:00.6 | 200 | 990 | 80 | 22 | 142 |
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Workout Graph
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