Keith Darby 5:31 row
1,351
Meters
5:31.4
Time
2:02.6
Pace
88
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 124 |
October 26, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.4 | 1,351 | 2:02.6 | 190 | 955 | 88 | 23 | 135 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 133 |
| 5:31.4 | 124 | 2:06.6 | 172 | 917 | 8 | 21 | 138 |
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Workout Graph
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