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Jaap Tonkes

Log

Date Workout Score Ave Comments Action
08/20/26 v500m/2:00r...5 3,500m 2:51.1 View workout
08/12/26 6x500m/1:00r 16:23.8 2:43.9 View workout
06/29/26 4:18 794m 2:42.4 View workout
06/29/26 2:00 299m 3:20.6 View workout
06/11/26 v1:00/1:00r...7 2,991m 2:40.4 View workout
06/08/26 v4:00/2:00r...4 2,897m 2:45.6 View workout
05/28/26 v2000m/3:00r...4 5,000m 2:44.7 View workout
05/21/26 5000m 27:48.7 2:46.8 View workout
05/19/26 v2:00/1:00r...7 3,265m 2:36.2 View workout
05/17/26 v1:00/2:00r...5 2,797m 2:40.8 View workout
05/14/26 v2:00/1:00r...6 2,324m 2:34.9 View workout
05/12/26 v5:00/2:00r...5 2,903m 2:35.0 View workout
05/11/26 v1:00/1:00r...7 1,948m 2:34.0 View workout
05/07/26 v1000m/2:00r...6 6,000m 2:44.5 View workout
05/02/26 v1:00/1:00r...10 1,994m 2:30.4 View workout
04/30/26 v4:00/2:00r...7 3,629m 2:37.0 View workout
04/20/26 v2:00/1:00r...6 2,263m 2:39.0 View workout
04/17/26 v6:00/2:00r...6 2,895m 2:35.4 View workout
04/15/26 v2:00/1:00r...7 3,206m 2:39.0 View workout
04/08/26 v1:00/1:00r...7 1,582m 3:09.6

onderbroken

 View workout
03/14/26 v1:00/1:00r...7 3,231m 2:42.4 View workout
03/11/26 v1:00/2:00r...9 4,461m 2:48.1 View workout
03/10/26 v1:00/2:00r...5 2,400m 2:42.5 View workout
03/05/26 v1:00/1:00r...7 3,128m 2:33.4 View workout
03/02/26 v1:00/1:00r...7 2,005m 2:29.6 View workout