Jaap Tonkes 4:18 row
794
Meters
4:18.0
Time
2:42.4
Pace
41
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 99 |
June 29, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.0 | 794 | 2:42.4 | 82 | 572 | 41 | 22 | 123 |
| 4:18.0 | 794 | 2:42.4 | 82 | 572 | 41 | 22 | 123 |
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Workout Graph
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