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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Joseph Benson

Log

Date Workout Score Ave Comments Action
12/07/25 10:00 2,262m 2:12.6 View workout
12/07/25 10:03 2,255m 2:13.7 View workout
12/07/25 1:04 215m 2:29.5 View workout
12/04/25 5x0:30/1:00r 700m 1:47.1 View workout
12/04/25 15x1:00/1:00r 3,800m 1:58.4 View workout
12/04/25 2:05 445m 2:20.4 View workout
12/03/25 30:00 6,739m 2:13.5 View workout
12/03/25 2:04 432m 2:23.7 View workout
12/01/25 10:00 2,241m 2:13.8 View workout
12/01/25 20:12 4,458m 2:16.0 View workout
12/01/25 2:07 428m 2:28.3 View workout
11/21/25 5:10 962m 2:41.3 View workout
11/21/25 30:00 6,597m 2:16.4 View workout
11/21/25 2:11 442m 2:28.5 View workout
11/19/25 30:00 6,629m 2:15.7 View workout
11/19/25 2:09 458m 2:20.9 View workout
11/15/25 1:00:00 12,382m 2:25.3 View workout
11/02/25 30:00 6,635m 2:15.6 View workout
11/02/25 2:05 440m 2:23.0 View workout
11/01/25 45:00 9,743m 2:18.5 View workout
10/25/25 30:00 6,442m 2:19.7 View workout