Joseph Benson 1:00:00 row
12,729
Meters
1:00:00.0
Time
2:21.4
Pace
725
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 116 |
January 14, 2026 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,729 | 2:21.4 | 124 | 725 | 725 | 19 |
| 12:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 19 |
| 24:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 19 |
| 36:00.0 | 2,536 | 2:21.9 | 122 | 721 | 144 | 19 |
| 48:00.0 | 2,536 | 2:21.9 | 122 | 721 | 144 | 20 |
| 1:00:00.0 | 2,588 | 2:19.1 | 130 | 747 | 149 | 20 |
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Workout Graph
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