Joseph Benson 1:04 row
215
Meters
1:04.3
Time
2:29.5
Pace
11
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 134 |
December 07, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.3 | 215 | 2:29.5 | 105 | 660 | 11 | 22 |
| 1:04.3 | 216 | 2:28.8 | 106 | 665 | 11 | 22 |
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Workout Graph
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