Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/26 | 10:06 | 1,625m | 3:06.7 | Dynamic | View workout | |
| 03/31/26 | 3x8:00/3:00r | 5,436m | 2:12.4 | Dynamic | View workout | |
| 03/31/26 | 10:00 | 1,559m | 3:12.4 | Dynamic | View workout | |
| 03/29/26 | 1:30:10 | 15,762m | 2:51.6 | Dynamic | View workout | |
| 03/28/26 | 46:38 | 7,854m | 2:58.1 | Dynamic | View workout | |
| 03/23/26 | 30:05 | 5,123m | 2:56.1 | Dynamic | View workout | |
| 03/22/26 | 1:25:00 | 14,845m | 2:51.7 | Dynamic | View workout | |
| 03/17/26 | 3x8:00/3:00r | 5,388m | 2:13.6 | Dynamic | View workout | |
| 03/17/26 | 1:51 | 402m | 2:18.8 | Dynamic | View workout | |
| 03/17/26 | 7:48 | 1,274m | 3:03.6 | Dynamic | View workout | |
| 03/15/26 | 1:15:00 | 12,820m | 2:55.5 | Dynamic | View workout | |
| 03/14/26 | 45:00 | 7,831m | 2:52.3 | Dynamic | View workout | |
| 03/12/26 | 45:00 | 8,030m | 2:48.1 | Dynamic | View workout | |
| 03/12/26 | 1:35 | 198m | 4:00.9 | Dynamic | View workout | |
| 03/09/26 | 41:15 | 7,001m | 2:56.7 | Dynamic | View workout | |
| 03/09/26 | 13:04 | 1,945m | 3:21.5 | Dynamic | View workout | |
| 03/08/26 | 1:10:00 | 11,836m | 2:57.4 | Dynamic | View workout | |
| 03/03/26 | 40:15 | 6,796m | 2:57.7 | Dynamic | View workout | |
| 03/01/26 | 1:05:00 | 11,264m | 2:53.1 | Dynamic | View workout | |
| 02/28/26 | 24:07 | 4,152m | 2:54.2 | Dynamic | View workout | |
| 02/26/26 | 6x5:00/2:00r | 5,904m | 2:32.4 | Dynamic | View workout | |
| 02/26/26 | 5:09 | 939m | 2:44.7 | Dynamic | View workout | |
| 02/25/26 | 40:09 | 6,812m | 2:56.8 | Dynamic | View workout | |
| 02/24/26 | 3x15:00/3:00r | 9,059m | 2:29.0 | Dynamic | View workout | |
| 02/22/26 | 38:40 | 7,565m | 2:33.3 | Dynamic | View workout |