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Henry Macphillamy

Log

Date Workout Score Ave Comments Action
01/22/26 6x0:30/0:30r 764m 1:57.8 View workout
01/18/26 13:48 2,372m 2:54.7 View workout
01/09/26 10x0:30/0:30r 1,010m 2:28.5 View workout
01/05/26 v5:00/2:00r...2 2,234m 2:14.2 View workout
01/02/26 v2:00/1:00r...8 2,716m 2:56.7 View workout
12/29/25 1:38 293m 2:47.5 View workout
12/28/25 26:08 5,028m 2:36.0 View workout
12/24/25 40:07 6,854m 2:55.6 View workout
12/18/25 58:08 9,853m 2:57.0 View workout
12/15/25 16:09 3,039m 2:39.4 View workout
12/14/25 12000m 1:04:53.2 2:42.2 View workout
12/13/25 1:00:10 10,870m 2:46.0 View workout
12/12/25 v1500m/2:00r...4 6,000m 2:47.6 View workout
11/23/25 7:05 1,223m 2:54.0 View workout
11/13/25 56:51 10,028m 2:50.0 View workout
11/10/25 5105m 30:36.9 2:59.9 View workout
11/04/25 5000m 24:59.2 2:29.9 View workout
11/01/25 1:00:00 10,350m 2:53.9 View workout
10/20/25 53:22 10,038m 2:39.5 View workout
10/18/25 1:00:00 11,032m 2:43.1 View workout
10/17/25 8x0:20/0:40r 668m 1:59.7 View workout
10/13/25 20:38 3,794m 2:43.2 View workout
10/12/25 32:07 6,042m 2:39.4 View workout
10/12/25 0:35 107m 2:43.5 View workout
10/11/25 v1:00/1:00r...3 413m 5:55.5 View workout