Henry Macphillamy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/26 | 5x0:40/0:25r | 2,145m | 1:51.8 | BikeErg | View workout | |
| 09/10/26 | 4x0:40/0:25r | 907m | 2:12.3 | SkiErg | View workout | |
| 09/07/26 | 18:08 | 3,155m | 2:52.5 | RowErg | View workout | |
| 09/02/26 | 8x0:40/0:30r | 1,044m | 2:33.2 | SkiErg | View workout | |
| 09/02/26 | 8x0:40/0:30r | 2,829m | 1:53.1 | BikeErg | View workout | |
| 09/02/26 | v0:40/0:30r...1 | 344m | 1:56.2 | BikeErg | View workout | |
| 08/30/26 | 10000m | 57:05.7 | 2:51.2 | RowErg | View workout | |
| 08/29/26 | 27:08 | 5,051m | 2:41.2 | RowErg | View workout | |
| 08/28/26 | 3x1:20/0:40r | 1,471m | 2:43.1 | SkiErg | View workout | |
| 08/28/26 | 7x1:20/0:20r | 5,046m | 2:06.8 | BikeErg | View workout | |
| 07/22/26 | 28:08 | 5,112m | 2:45.1 | RowErg | View workout | |
| 07/21/26 | v3:00/2:00r...3 | 2,213m | 2:02.0 | RowErg | View workout | |
| 07/21/26 | 6:08 | 1,020m | 3:00.6 | RowErg | View workout | |
| 07/20/26 | 10:11 | 2,021m | 2:31.3 | RowErg | View workout | |
| 07/19/26 | 31:19 | 6,026m | 2:35.9 | RowErg | View workout | |
| 07/18/26 | 50:06 | 8,519m | 2:56.4 | SkiErg | View workout | |
| 07/17/26 | 28:07 | 5,226m | 2:41.4 | RowErg | View workout | |
| 07/14/26 | 3x6:00/3:00r | 4,228m | 2:07.7 | RowErg | View workout | |
| 07/14/26 | 12:08 | 2,260m | 2:41.1 | RowErg | View workout | |
| 07/12/26 | 1:00:08 | 10,177m | 2:57.2 | RowErg | View workout | |
| 07/09/26 | 30:06 | 5,311m | 2:50.1 | RowErg | View workout | |
| 07/08/26 | 54:07 | 10,147m | 2:40.0 | RowErg | View workout | |
| 07/07/26 | 3x6:00/3:00r | 4,237m | 2:07.4 | RowErg | View workout | |
| 07/07/26 | 10:08 | 1,994m | 2:32.5 | RowErg | View workout | |
| 07/05/26 | 2:00:00 | 21,790m | 2:45.2 | RowErg | View workout |