Henry Macphillamy 10:11 row
2,021
Meters
10:11.9
Time
2:31.3
Pace
112
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 145 |
July 20, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.9 | 2,021 | 2:31.3 | 101 | 658 | 112 | 16 | 139 |
| 5:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 17 | 126 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 17 | 146 |
| 10:11.9 | 33 | 3:00.3 | 60 | 302 | 1 | 10 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.