Henry Macphillamy 50:06 SkiErg
8,519
Meters
50:06.7
Time
2:56.4
Pace
429
Calories
153
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 42 |
| Stroke Count | 2109 |
| Drag Factor | 79 |
July 18, 2026 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 8,519 | 2:56.4 | 64 | 513 | 429 | 42 | 153 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 38 | 136 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 41 | 139 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 44 | 150 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 42 | 153 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 41 | 155 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 43 | 153 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 45 | 166 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 46 | 175 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 42 | 149 |
| 50:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 41 | 163 |
| 50:06.7 | 10 | 5:35.0 | 9 | 332 | 0 | 9 |
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Workout Graph
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