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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/07/23 8:08 1,121m 3:37.9 View workout
01/07/23 1:45 515m 1:42.3 View workout
01/07/23 v0:30/r...2 518m 1:54.7 View workout
01/05/23 10:07 1,781m 2:50.5 View workout
01/05/23 v2:00/r...9 4,184m 3:06.4 View workout
12/28/22 5:58 1,034m 2:53.2 View workout
12/28/22 v30:00/r...5 12,938m 2:19.1 View workout
12/26/22 1:00:00 13,724m 2:11.1 View workout
12/15/22 8000m 36:52.2 2:18.2 View workout
12/15/22 1:13 268m 2:17.8 View workout
12/14/22 3x250m/r 2:36.2 1:44.1 View workout
12/13/22 17x0:40/0:30r 3,020m 1:52.5 View workout
12/12/22 1:00:00 12,593m 2:22.9 View workout
12/09/22 v750m/8:26r...2 1,500m 1:42.5 View workout
12/07/22 10:49 2,098m 2:34.8 View workout
12/07/22 2x2000m/8:00r 15:07.9 1:53.4 View workout
12/05/22 v7:00/r...6 8,157m 2:45.5 View workout
11/28/22 1:30:08 18,350m 2:27.3 View workout
11/25/22 v7:00/5:00r...3 5,497m 1:54.6 View workout
11/23/22 5:01 1,022m 2:27.4 View workout
11/23/22 1:04:20 10,730m 2:59.8 View workout
11/20/22 1:00:00 11,587m 2:35.3 View workout
11/19/22 2000m 7:18.7 1:49.6 View workout
11/19/22 26:39 4,957m 2:41.3 View workout
11/16/22 5:45 1,013m 2:50.6 View workout