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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
06/29/22 v14000m/r...3 16,039m 2:16.8 View workout
06/29/22 v3000m/r...1 3,000m 2:58.4 View workout
06/28/22 18000m 1:22:17.1 2:17.1 View workout
06/27/22 v8000m/3:06r...2 18,000m 2:28.0 View workout
06/14/22 v12:00/1:08r...9 15,067m 2:16.6 View workout
06/13/22 2000m 10:29.4 2:37.3 View workout
06/13/22 16000m 1:09:26.6 2:10.2 View workout
06/11/22 16000m 1:11:36.9 2:14.2 View workout
06/11/22 2000m 12:14.7 3:03.6 View workout
06/10/22 v3:00/r...12 7,808m 2:49.7 View workout
06/10/22 2000m 10:55.6 2:43.9 View workout
06/08/22 v5:00/0:02r...7 13,998m 2:12.4 View workout
06/08/22 26:08 4,336m 3:00.8 View workout
06/07/22 v12:00/1:13r...10 11,349m 2:10.4 View workout
06/07/22 10:40 2,067m 2:34.8 View workout
06/07/22 2900m 32:44.1 5:38.6 View workout
06/04/22 v4000m/1:27r...3 19,792m 2:19.6 View workout
06/03/22 v4000m/1:26r...7 17,154m 2:35.2 View workout
06/01/22 v4000m/1:56r...3 26,000m 2:34.8 View workout
05/30/22 v2000m/0:01r...3 20,900m 2:34.2 View workout
05/28/22 v8000m/r...1 8,000m 2:13.7 View workout
05/27/22 21200m 1:33:35.6 2:12.4 View workout
05/25/22 21097m 1:37:09.0 2:18.1 View workout
05/24/22 2000m 9:45.9 2:26.4 View workout
05/24/22 16000m 1:10:47.9 2:12.7 View workout