Sergio Meniconi v14000m/r...3 row
16,039
Meters
1:13:09.0
Time
2:16.8
Pace
958
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,039 |
| Overall Time | 1:13:09.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1497 |
| Drag Factor | 107 |
June 29, 2022 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:09.0 | 16,039 | 2:16.8 | 137 | 770 | 21 |
| 1:04:04.8 | 14,000 | 2:17.3 | 135 | 765 | 21 |
| 1:00.0 | 40 | 12:30.0 | 1 | 302 | 4 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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