Sergio Meniconi v8000m/3:06r...2 row
18,000
Meters
1:28:48.4
Time
2:28.0
Pace
1004
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 18,017 |
| Overall Time | 1:31:54.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1674 |
| Drag Factor | 107 |
June 27, 2022 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.4 | 18,000 | 2:28.0 | 108 | 671 | 19 | |
| 43:08.9 | 8,000 | 2:41.8 | 83 | 584 | 17 | |
| r: 3:06 | 17 | |||||
| 45:39.5 | 10,000 | 2:16.9 | 136 | 768 | 21 | |
| r17 |
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Workout Graph
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