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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/10/23 16:15 3,147m 2:35.0 View workout
04/05/23 7:36 1,016m 3:44.6 View workout
04/05/23 38000m 3:12:38.9 2:32.0 View workout
04/02/23 25:59 5,045m 2:34.5 View workout
03/31/23 1500m 8:08.1 2:42.7 View workout
03/31/23 20x0:27/1:30r 2,552m 1:45.7 View workout
03/31/23 11x0:20/0:55r 973m 1:53.0 View workout
03/31/23 14:11 2,246m 3:09.4 View workout
03/29/23 2000m 12:34.0 3:08.5 View workout
03/29/23 1:20:00 18,373m 2:10.6 View workout
03/29/23 1:32 301m 2:32.9 View workout
03/29/23 17:53 3,044m 2:56.3 View workout
03/27/23 12:23 2,090m 2:57.8 View workout
03/27/23 12000m 52:02.0 2:10.0 View workout
03/27/23 v4000m/r...1 4,000m 3:10.5 View workout
03/24/23 11:11 2,045m 2:44.2 View workout
03/24/23 10000m 42:47.6 2:08.3 View workout
03/20/23 12:27 2,017m 3:05.1 View workout
03/20/23 1:30:00 19,740m 2:16.7 View workout
03/20/23 23:24 4,013m 2:55.0 View workout
03/20/23 5:11 695m 3:44.3 View workout
03/17/23 536m 3:35.5 3:21.0 View workout
03/15/23 1:10:04 16,080m 2:10.7 View workout
03/15/23 0:37 117m 2:38.5 View workout
03/15/23 0:40 91m 3:41.4 View workout