Sergio Meniconi 14:11 row
2,246
Meters
14:11.2
Time
3:09.4
Pace
112
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 90 |
March 31, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.2 | 2,246 | 3:09.4 | 51 | 477 | 112 | 18 | 99 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 19 | 92 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 19 | 100 |
| 14:11.2 | 737 | 2:50.4 | 71 | 543 | 37 | 18 | 107 |
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