Sergio Meniconi 7:36 row
1,016
Meters
7:36.4
Time
3:44.6
Pace
51
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 85 |
April 05, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,016 | 3:44.6 | 31 | 406 | 51 | 18 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 18 |
| 7:36.4 | 407 | 3:12.1 | 49 | 469 | 20 | 19 |
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Workout Graph
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